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Support the community and unlock exclusive resources, a private space, and monthly expert sessions for less than a coffee a week.

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1-on-1 Consultation
$20
per 10-minute session

Note: this is peer support, not medical advice. We are not licensed healthcare professionals.

Book a session

What a consultation includes

🎙️

Private call

A focused 10-minute video or phone call just you and someone who deeply understands migraine.

🧭

Personalised guidance

Talk through your specific triggers, symptoms, or patterns and get thoughtful, tailored suggestions.

📋

Follow-up summary

After your call, we'll send a summary email with the key points and next steps to refer back to.

Questions

What happens in a consultation? +
It's a private 10-minute video or phone call where you can talk through your symptoms, triggers, or patterns with someone who understands migraine deeply. You'll also receive a follow-up summary email. Please note this is peer support not medical advice from a licensed professional.
How do I book a consultation? +
Click "Book a session" above. You'll be taken to Buy Me a Coffee to complete payment, then we'll email you within 24 hours to schedule your call.
Is there a refund policy? +
If you're not happy after your session, get in touch and we'll refund you no hassle.
Can I still use the site without booking? +
Absolutely. The resource library, newsletter, and community are always free. A consultation is simply an option if you'd like more personalised support.

Medical Disclaimer: Migraine & Me provides general information only and is not a substitute for professional medical advice. Always consult a qualified healthcare provider. Read our full disclaimer →